Join Dr. Shelly Barkat of the Indiana Spine group for an informative program on how to spare your spine. Registration is recommended.
Join the library and Dr. Shelly Barkat for a detailed conversation on spinal pain, commonly known as back pain, neck pain, sciatica, cervical radicular pain, or neuromusculoskeletal pain. This type of pain is elusive, but it’s not random. You'll gain an understanding of preventative biomechanical behaviors to apply to everyday life—ice vs. heat, technique matters, how not all exercise is safe exercise, and the benefits of spine neutrality. Registration is recommended.